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[Stocks and Sauces]

20g/ľoz butter

20g/ľoz plain flour

a pinch of dry English mustard

290ml/˝ pint creamy milk

salt and freshly ground black pepper

  1. Melt the butter in a pan.

  2. Add flour and mustard and stir over the heat for 1 minute. Remove the pan from the heat, pour in the milk and mix well.

  3. Return to heat and stir continuously until boiling.

  4. Simmer for 2-3 minutes and season with salt and pepper.

 
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