[Fish and Shellfish]
4 x 170g/6oz haddock fillets
salt and freshly ground black
pepper
290ml/½ pint fish
stock
150ml/¼ pint dry
white wine
30g/1oz butter
30g/1oz plain flour
150ml/¼ pint
double cream
2 large tomatoes, peeled, deseeded
and cut into slivers
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh chives
-
Preheat oven to 180°C/350°F/Gas
mark 4. Wash fish and season with salt and pepper.
-
Lay the fish skin side up in
an ovenproof dish. Pour over the strained stock and wine. Cover with
buttered greaseproof paper or foil and bake for 15-20 minutes.
-
Lift out the fish. Strain the
cooking liquid into a small pan and boil rapidly until reduced to 290ml/½
pint.
-
Melt the butter in another pan
add the flour and stir for 1 minute. Remove from heat and strain into fish
liquid. Return to the heat and bring slowly to the boil, simmer for 2
minutes. Remove from heat, season with salt and pepper and add the cream,
tomatoes, parsley and chives.
-
Skin the fish and place in a
serving dish. Pour over the sauce.
|