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[Fish and Shellfish]
4 x 170g/6oz halibut steaks
FOR THE COURT BOUILLON
570ml/1 pint water
2 tablespoons white wine vinegar
1 carrot, sliced
1 onion, sliced
4 cloves
salt
6 black peppercorns
parsley stalk
1 sprig of fresh thyme
1 bay leaf
FOR THE SAUCE
30g/1oz butter
20g/¾oz plain
flour
150ml/¼ pint milk
FOR THE TOPPING
dried breadcrumbs
30g/1oz Gruyère or
Cheddar cheese
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Make the court bouillon,
combine all ingredients, bring to the boil and simmer for 10 minutes. Allow
to cool.
-
Preheat oven to 180°C/350°F/Gas
mark 4. Place fish steaks in a buttered dish. Strain on the court bouillon
and cover with a piece of greased paper, foil or a lid. Poach in the oven
for 10-15 minutes. Reduce oven temperature to 70°C/150°F/Gas mark 1.
-
Lift out the fish. Strain the
cooking liquid into a saucepan and reduce by boiling to 150ml/¼
pint.
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Skin the fish and remove the
bones. Drain well. Place fish steaks on an ovenproof serving dish and return
to the oven.
-
Preheat the grill.
-
Make the sauce, melt the
butter in a small pan and stir in the flour. Cook for 1 minute then remove
from heat. Pour in reduced fish liquid and milk. Return to the heat and
bring slowly to the boil, stirring, until you have a smooth creamy sauce.
Simmer for 2 minutes. Season to taste with salt and pepper.
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Spoon the sauce over the fish.
Sprinkle with breadcrumbs and grated cheese.
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Grill until well browned.
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