Grilled Fish Cutlets Fish in Batter Fish Pie Haddock with Tomatoes and Chives Roast Cod with Garlic Halibut Au Gratin Salmon Steaks with Tomato and Basil Salmon Fish Cakes Salmon and Plaice Ravioli with Basil Sauce Tartare of Salmon and Tuna Sole Au Gratin Sole Bonne Femme Grilled Dover Sole Prawn Pilaf Fried Scampi
| |
[Fish and Shellfish]
4 x 170g/6oz salmon steaks
sunflower oil
10 tomatoes, roughly chopped
1 onion, chopped
2 tablespoons water
2 tablespoons chopped fresh basil
55g/2oz pinenuts
5 spring onions, chopped
-
Wipe the fish steaks. Cut 4
circles of foil, each large enough to wrap a salmon steak. Brush with oil.
Put a steak on each circle of foil. Preheat oven to 180°C/350°F/Gas
mark 4.
-
Put the tomatoes into a large
pan with the onion and water. Cook on a low heat until quite a lot of liquid
seeps from the tomatoes. Increase heat and simmer for 15 minutes.
-
Liquidize, then sieve into a
clean pan. Reduce to a thick consistency. Remove from the heat and cool
slightly, then add basil.
-
Divide mixture between fish,
wrap in foil and bake for 15-20 minutes.
-
Meanwhile cook pinenuts in a
little oil, making sure they don't burn.
-
Just before serving open the
parcels slightly and sprinkle with pinenuts then the spring onions.
|