Chicken Fried Rice 1

Poached Chicken with Parsley Sauce
Chicken A La King
Curried Chicken and Ham Pie
Chicken Croquettes
Chicken and Yoghurt Cream Curry
Tandoori Chicken
Chicken with Tomato and Coriander
Coq Au Vin
Chicken with Thyme
Chicken Paprika
Tarragon Chicken
Mustard Grilled Chicken
Chicken with Mushrooms and Coriander
Chicken Breasts with Red Pepper Sauce
Chicken Curry with Almonds
Chicken Fried Rice 1
Chicken Fried Rice 2
Roast Turkey

[Poultry and Game]

4 chicken breasts, skinned and boned

170g/6oz basmati rice, soaked in cold water for 30 minutes

oil

1 onion, chopped

1 clove of garlic, crushed

2.5cm/1in piece fresh root ginger, peeled and finely chopped

1 green chilli, finely chopped

½ teaspoon ground turmeric

1 teaspoon chopped fresh lemon grass or 2 teaspoons dried lemon grass

290ml/½ pint white stock

salt and freshly ground black pepper

  1. Remove any fat from chicken and cut into bite sized pieces.

  2. Drain and rinse the rice.

  3. Fry the chicken lightly in a little oil. Remove from the pan. Add onion and cook for 10 minutes. Add garlic, ginger, chilli and rice and fry until the rice becomes slightly opaque. Add the turmeric and cook for 1 minute.

  4. Return the chicken to the pan. Add the lemon grass and enough stock to just cover the rice, Season with salt and pepper.

  5. Bring to the boil, and simmer slowly adding more stock if necessary until the rice is cooked (about 30 minutes).

 

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